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  • Being physically fit is an important goal for first responders.  ESA Fire - Enhanced and EMT/PCP programs both include a fitness training component at Little Sweatshop in Sherwood Park, which focuses on the skills needed for these particular careers.

    Fitness training - a great way to deal with stress!

    These are Fire 1503 who have completed their fitness training. Huge changes!

    Stack of fit Fire Students!

    A whole stack of fit Fire Students!


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FROM THE BEST...

"I think the balance between "textbook answers" and real life experience was great. It helped me understand a lot of stuff by relating to real life situations "
- Matt, Fire 1203